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BackMuscles

Make pull-ups possible posted Tue, May 13th 2008 by Chris Sparling

Having just written about the importance of building a reasonable amount of back strength, I decided it's only right that I also suggest a method of ... Read More »

Put your back into it posted Tue, May 13th 2008 by Chris Sparling

Apart from helping to build lean, firm muscle and aid in the reduction of body fat, resistance training can help you in more functional ways, as well. ... Read More »

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