B

Research shows that women who drink even small amounts of alcohol can spike their breast cancer risk. But getting enough folic acid can help. A ... Read More »

According to a recent Swedish study, higher intakes of the vitamin B folate can decrease the risk of post-menopausal breast cancer. Folate may also ... Read More »

I have no idea when I last got a tetanus shot. But I just learned that I need a vaccine called Tdap, a three-in-one vaccination for tetanus, ... Read More »

Young vegetarians don't make up a huge segment of the population -- a 2005 independent poll totaled them at about three percent -- but they certainly ... Read More »

Our bodies need a lot of stuff for proper functioning, like fiber, calcium, iron, water, a whole lot of exercise, and so much more. Like vitamin B. ... Read More »

How much do you know about B vitamins? Most people know that they're important, and maybe that they can help boost your mood, but they do so much more ... Read More »

In a study recently published out of the Netherlands, folic acid appeared to slow age-related hearing loss. Although previous research linked low ... Read More »