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Avocado

Spring Foods Have Sprung: April Superfoods

It may not necessarily feel like it (depending on where you live), but spring has finally sprung. It's here! We promise! And with the warmer temps ... Read More »

Recipe Rehab: Deviled Eggs

My children love to color hard boiled eggs around Easter time, but what do you do with all those beautifully colored Easter eggs afterward? My ... Read More »

Not-So-Bad-For-You Foods

Some foods just look fattening and are quickly added to your do-not-eat list. But the good news is, many so-called diet wreckers aren't as bad for you ... Read More »

Better Sex Diet

Mood Enhancers Foods like oysters really can ignite passion in the bedroom. How? They're good for your heart. And what's good for your heart is good ... Read More »

Potassium - Best Food Sources for a Better Diet

Potassium-rich foods can counteract many problems, like muscle weakness and cramps. As a high school cheerleader, my squad was training for ... Read More »

The Hot Latin Diet Isn't So Hot

The Hot Latin Diet by Dr. Manny Alvarez promises to provide the fast track to a "bombshell body." Sounds good, right? Who doesn't want to look hot -- ... Read More »

Quinoa and grilled zucchini recipe showdown

What? What do you mean I've posted a quinoa and grilled zucchini recipe before? OK, I admit it, I did the deed. But since these two recipes are so ... Read More »

The planet's sexiest fruit

Let's talk avocados. A sexy fruit? Yes, says RealAge, when you consider that the fruit gets its name from the word ahuacatl. That's Aztec for ... Read More »

Healthy recipe: Avocado gazpacho

For all the love I have of tomatoes, I really can't stand a traditional gazpacho soup, or any tomato soup for that matter. It is just too... tomato-y! ... Read More »

Healthy recipe: Mexican chopped salad

This weekend, our family went to a Mexican Fiesta party. I gotta say, not only were the food offerings delicious -- and plentiful! -- they were also ... Read More »