Cindy Sadler, Austin opera singer, is not on a diet. (She doesn't like the word.) Instead, she's participating in a "fat relocation project." She's ... Read More »
It looks like the Keebler elves have been laid off. After King Nut and Parnell's Pride peanut butter was recalled because of the recent salmonella ... Read More »
According to the Center for Science in the Public Interest (CSPI), if you live in Austin TX or Boston MA you might want to think twice before going ... Read More »
My cousin was a Rollergirl. She's not anymore but in her day, "Dirty Deeds" tore up the Texas track -- or so I've heard. I'm impressed by what she ... Read More »
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. The internet is our key to ... Read More »
Meet Carla Birnberg, a self-described writer, babymama, and wife. Also known as "MizFit," this self-starter once owned a boutique personal training ... Read More »
I'm good when it comes to exercising on my own turf. I have a treadmill at home, a bunch of steep hills in my neighborhood, a good outdoor running ... Read More »
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »
Gotta love top 10 lists, right? Even if they're on gross topics, like which American city could fill an Olympic sized swimming pool with sweat in less ... Read More »
I have recently agreed to run 13 miles. That's 11 miles further than I've run in the last 3 months, and 8 miles further than I've ever run in my life. ... Read More »

















