Atkins

By Elizabeth Nolan Brown for Blisstree.com Bill Ling/Getty The idea that there can be a universal "best diet" seems a little dumb to me -- ... Read More »

By Tina Haupert for Health.com Getty Dear 23-year-old Me, It's been a tough several months, huh? I know graduating college and working in ... Read More »

Cecilia Before Name: Cecilia Liu Age: 60 Height: 5 Feet, 1 inch Before Weight: 148 pounds How I Gained It: Growing up, I always ... Read More »

Diet Review The diet breaks down into four phases. In Phase One (the Attack Phase), you're allowed to eat unlimited amounts of protein from 2 to 10 ... Read More »

Amazon Our Reviewer Says ... "In many respects, the Dukan Diet in a lot like the Atkins Diet with its' high-protein, low-carb approach...On ... Read More »

Melissa Before Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with their readers. ... Read More »

Getty Many experts suggest that breaking the usual three square meals into several small meals throughout the day will help keep hunger at bay and ... Read More »

Getty Some recent headlines about a new study on low-carb diets include "Low-Carb Diet Has High Risks," "New Study Shows Low-Carb Diets Increase ... Read More »

In the land of croissants, cheese and wine, how do French people manage to stay trim? New reports claim that it has little to do with tiny portions ... Read More »

Kelly Osbourne hasn't always been the role model for healthy living. The once potty-mouthed singer and "The Osbournes" reality TV star has not only ... Read More »