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AthleticPerformance

Tailor Your Workout to Your Favorite Sport posted Fri, Sep 25th 2009 by Nicole Dorsey-Straff

Photo: Howard Wise Playing sports and hitting the gym can be totally separate activities, but it ... Read More »

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Quercetin Won't Make You A Better Athlete posted Thu, Sep 10th 2009 by Martha Edwards

Quercetin is found in the skins of apples and red onions. Photo: visualpanic, Flickr In the ... Read More »

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Training the brain - Athletics and neurotherapy posted Sun, Sep 28th 2008 by Kristen Seymour

It should come as no surprise to anyone that your mental state has a lot to do with athletic performance. Athletes who are able to "stay in the zone" ... Read More »

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