Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Freshman 15, Back Fat, and Kate Winslet - Week in Review November 10 to November 16
If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »
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Apple Cider - how many calories?
Now that the leaves have turned (and somehow all wound up in my yard), there are few things more appealing to me than having a warm drink and a meal ... Read More »
Should you reach for apple cider or juice?
Other than apple cider appearing cloudier, I've never known the difference between cider and juice. Is one healthier than the other? Cider is the ... Read More »
Drink up: Hot, healthy holiday beverages
Christmas just isn't Christmas without a glass of eggnog, if you ask me. Thankfully, I can have eggnog and not feel guilty, according to this article, ... Read More »
