Stefano Oppo, Getty Images Despite being nothing but empty calories, alcohol intake among Americans is on the rise, with 67 percent of U.S. adults ... Read More »
David Prince, Jupiter Images For people with celiac disease, eating gluten-free food isn't just a choice, it's a necessity for a healthy life. But ... Read More »
Cutting calories? Make sure you aren't robbing your energy levels at the same time. ... Read More »
Why wait until your hangover on January 1 to start your New Year's resolution for a healthier, skinny self? Start Holidashing right now and roar into ... Read More »
I never could finish Upton Sinclair's The Jungle about America's 20th Century meatpacking industry -- it was too depressing. But I did drive through ... Read More »
Under-400-calorie fast food choices bring to mind small salads and mini-wraps. But there are more choices out there than you think without lettuce as ... Read More »
Medicine cabinet is actually a terribly misleading misnomer. Contrary to popular belief, bathroom "medicine" cabinets are among the worst possible ... Read More »
The government has been cracking down on the tobacco industry for quite some time, and it doesn't look like the full-fledged war against smoking will ... Read More »
Time for another installment of Sample-6, examples of an easy combination of meals and healthy snacks that will help you eat the desired 6 times per ... Read More »
Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















