Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
All about Quinoa
I'm not a vegetarian per se, but I don't eat much meat and I'm pretty active so I'm always looking for good sources of protein that don't come from ... Read More »
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Gorging on cookies is allowed on 'The Cookie Diet'
Can eating nothing but cookies help you lose weight. I wish! Wait ... it can? Dr. Sanford Seigel believes that a cookie diet can yield results, but ... Read More »
Healthy Recipe: Couscous with summer vegetables
Is the summer bug biting you like it is me? I have barely gotten over my springtime glee and the excitement of impending summer has me dancing. What ... Read More »
Will L-Carnitine help you lose weight?
No, basically, it won't. Not supplements of it, anyway. L-Carnitine is an amino acid that helps body fat travel from storage areas to "burning areas," ... Read More »
