Americans

What did you do last night? According to the Nielsen Company, there's a pretty good chance your answer is "watched TV." Nielsen reports that TV ... Read More »

My son is starting soccer practice soon, and I can't wait. Last season, he had so much fun... and I did, too. Parents aren't required to stay at ... Read More »

My top five veggies are broccoli, peas, corn, squash, and spinach salad leaves. These aren't the five eaten by the majority of Americans, though. The ... Read More »

You've heard the news and seen the headlines. Apparently us Americans are walking zombies getting less and less sleep every year. This is what ... Read More »

As I write this post, I'm sipping on my third cup of coffee for the day. By the time I get to bed (much later tonight), I will have downed well over a ... Read More »

Do you know there's a link between a variety of heart conditions and the risk for dementia? Most people don't. A survey of more than 2,000 people ... Read More »

A British friend of mine is always quick to point at America as being the nation spearheading the recent obesity crisis -- to him, most Americans live ... Read More »

Sometimes I over-shop. I buy too many bananas, a loaf of bread my family never finishes, even ground turkey meat that sits in the fridge beyond it's ... Read More »

I was buying glucosamine tablets for my dog to cut down on arthritis inflammation. Then saw some in the drug store for people and thought I would give ... Read More »

Vitamin D is a nutrient that is crucial to bone health. Older Americans greater than age 50 are thought to have a higher risk of developing vitamin D ... Read More »