By Deborah Dunham for Blisstree.com Getty For the next 30 days, I have vowed to give up alcohol, caffeine and sugar. Starting right after I ... Read More »
Getty Images We've long known that alcohol, whether beer, wine or liquor, is just empty calories, but did you know that it is also associated with ... Read More »
Stefano Oppo, Getty Images Despite being nothing but empty calories, alcohol intake among Americans is on the rise, with 67 percent of U.S. adults ... Read More »
baytobreakers.com For nearly a century, San Francisco has played host to one of the most colorful races in the world, the Bay to Breakers 12K ... Read More »
Oh, alcohol. It's absolutely nothing but empty carbs, yet for many people, the summer season just wouldn't be the same without it. If you're going to ... Read More »
Monica Before Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »
Getty Images Hearing a doctor diagnose you or a loved one with cancer can set off an array of emotions and concerns. From the initial shock of the ... Read More »
If you love a glass of wine (or two) but lament the empty calories you're taking in, fear not according to a new study. Recent research published ... Read More »
Looking for the easiest way to lose weight? Of course you are! Who has the time to sift through all of the diet programs you could be trying this ... Read More »
Provided by Prevention You've heard it time and again, from Prevention and elsewhere: Crash diets don't work. And it's still true that the safest, ... Read More »
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