Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Debunking the Agave Myth
Agave nectar syrup is basically high-fructose corn syrup masquerading as a health food. Agave nectar is an amber-colored liquid that pours more ... Read More »
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Low-glycemic hot chocolate
Hot chocolate season is in full swing up north. Like me, maybe you're tired of tearing open little white envelopes of processed hot chocolate, ... Read More »
Are you a Splenda user?
In many cases -- heck, all of them -- I search out for natural sweetening alternatives like cane sugar, stevia and agave nectar when I need to add a ... Read More »
Why you should choose Agave Nectar to sweeten foods
Ever wonder what would be better than can sugar, refined sugar or artificial sweeteners like Splenda, NutraSweet or Aspartame? Many really negative ... Read More »
