Photo: Nick Wheeler Oz, Flickr Mortified by your muffin top? Blame the booze -- according to studies, binge ... Read More »
Belly fat doesn't just make your belt a little tighter -- it can be a risk factor for a host of conditions including certain cancers, stroke, heart ... Read More »
If you've been following my Vitamins and Minerals 101 posts here on That's Fit, you know that the importance of Calcium was just highlighted. Well, ... Read More »
In a study that was just published in the medical journal Circulation, researchers concluded that abdominal (belly) fat is indeed strongly correlated ... Read More »
Excess belly fat is a particularly dangerous risk factor for future health problems. So, if having a big belly is a bad thing (health-wise, at least) ... Read More »
Yikes – according to this article, even just a few extra pounds in your midsection can put you at a serious risk for developing heart disease. ... Read More »
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