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AbExercise

Is Your Quest for Awesome Abs Hurting Your Back?

For years, magazine headlines have promised exercisers stellar abdominal results: Sexy Stomach Shortcuts! Get a Flat Tummy! A Sleek Belly in One ... Read More »

Get Taylor Lautner's Twilight Abs

Photo: Bauer-Griffin No one understands fitness quite like Hollywood's hottest trainer Jordan Yuam. The owner of Jordan's Virtual Fit Club, ... Read More »

Standing on a vibrating platform helps those abs

This piece of news was rather hilarious to read, but here goes: a researcher in Maine believes that standing on a vibrating platform for 15 minutes ... Read More »

Ab exercise and weight loss: two different things

Why isn't that ab exercise you do each day making those chunky thighs and fat pockets disappear? Well, although you are tweaking the muscles down in ... Read More »

Summer six-pack ab season is here

Ever wish you have those "six-pack abs" that so many models and exercise gurus seem to have? It's not that hard with the right level of effort and ... Read More »