Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Mom knew what she was talking about all those years ago. But are you eating enough vegetables now? Most adults aren't. ... Read More »
Cynthia Sass, registered dietitian and co-author of Flat Belly Diet! has compiled a new annual list of belly-flattening foods that are full of ... Read More »
Scouting is good for you, especially Cub Scout Day Camp. I just finished several days of chaperoning my son and ten other six-year-olds from Den B. I ... Read More »
You've heard that old phrase "never go to bed angry," right? It never seemed reasonable to me. Maybe I'm too hot-headed, but I just couldn't imagine ... Read More »
If you want to know how to get your kids to gobble up a healthy snack with relish, here's the secret weapon -- two hours of swimming. Today was our ... Read More »
If you recall, not very long ago there was a great deal of fervor over a report linking diet soda to an increased risk of obesity. The story appeared ... Read More »
When you're working hard at working out, you sometimes can find yourself in a bit of an exercise rut. While a routine may work for you, if you want to ... Read More »
Investing in fitness and healthy eating habits now may deliver a big payoff later. New research reveals group-based diet and exercise interventions ... Read More »
Summer is a time for outside grilling, barbecues and summer cocktails, which usually means you'll be consuming a lot more calories. You'll be shocked ... Read More »
Do you sometimes feel like your body is a living, breathing version of the Star Trek Enterprise; in that, you feel like you're always hearing someone ... Read More »
