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ADD

Training to Tone vs Training for Bulk - Know the Difference

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

ADHD Road Map

My son has ADHD. He has an awesome teacher, but he is one of 32 students in his class. I know that he takes a significant amount of encouragement and ... Read More »

Life Fit Chat with Laura Lewis: The power of pint-sized meditation

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

Brain maturity slows in ADHD kids

A new study revealed this week that kids with attention deficit hyperactivity disorder may see a slowing of growth when it comes to crucial parts of ... Read More »

Do you have office ADD? These tips may help

In so many ways, the technology boom has made our lives easier. Internet, email, cell phones, text messages, wireless...it all means that information ... Read More »

New ADHD guide helps parents make medication decision

Are you a believer in medication for that ADHD-diagnosed child? To many parents, this is the single-largest decision that requires attention when ADHD ... Read More »

All those forgotten calories add up fast

If you are a serious dieter, you probably know how to count calories well, and you may even keep a log sheet with you at all times. Some people I know ... Read More »

Excessive television viewing creates attention problems in adolescents

If your young son or daughter watches quite a bit of television in those younger years, a new study concludes that possible attention problems may ... Read More »

ADHD preschoolers -- no drugs needed

It's comforting to hear medical experts explain that ADHD symptoms can be relieved by things such as consistency and structure in the home (imagine ... Read More »

Ritalin can help adults on a diet

Ritalin, the prescription drug often associated with calming kids who apparently have ADHD, is now being suggested as a weight-loss aid for adults. ... Read More »