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Do You Live in a Top Fitness City?
If you're a walker, then Prevention's list of the country's most walkable cities probably caught your eye. Here's another list for you, only this ... Read More »
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Top 20 fitness trends for 2009 - find them here
Drum roll please -- the Top 20 Fitness Trends for 2009 have been released by the American College of Sports Medicine (ACSM). Guess what? They look ... Read More »
Ranking America: ACSM tallies the fit factor
The American College of Sports Medicine has tallied the statistics to rank 15 of America's largest metropolitan cities. Which cities were deemed the ... Read More »
ACSM issues new exercise recommendations
Because of noncompliance to past recommended guidelines, the American College of Sports Medicine has issued new recommendations for healthy adults ... Read More »
