Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Pregnant and asthmatic? Don't skip your meds
When you're pregnant, you know that everything you put in your body eventually ends up being shared in some form or other with your unborn baby. That ... Read More »
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Have allergies? Shots may help
My allergist finally won me over, and this month I started allergy shots to control my asthma. It wasn't an easy decision. Allergy shots are a huge ... Read More »
What will this allergy season be like? No clear answer
Because my main allergy is to mold, the winter freeze brings a welcome relief after the fall leaf mold has finished kicking my butt. So while allergy ... Read More »
