Hot on HuffPost Healthy Living:

 

8020 rule

Let your weight fall where it may

It's hard not to compare ourselves to others, like celebrities, who have almost flawless bodies and seemingly perfect diet and exercise habits. But ... Read More »

Why Michael Phelps should watch what he eats

So, Michael Phelps eats 12,000 calories a day. Lucky guy. Not only does he get to eat lots, he reportedly gets to consume loads of junk food. Wouldn't ... Read More »