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500 calories

HCG Diet

HCG (Human Chorionic Gonapotropin) is a hormone present in both men and women that is typically used to increase fertility. HCG levels are especially ... Read More »

LighterLife - the Diet Craze That Causes Memory Loss, Heart Problems and More

In Britain, people are dying to be thin -- literally -- and one company is pulling in a profit of about $30 million because of it, according to this ... Read More »

Five easy ways to burn 500 calories

Burning 100 calories isn't overly challenging -- a 15-minute run here, a couple hours of vacuuming there. But burning 500 calories requires quite a ... Read More »

How hard is it to lose a pound?

Here's a pretty eye-opening fact: To lose a pound, you need to burn 3,500 calories. How can you burn 3,500 calories? Well, you can run ... for five ... Read More »