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Fitness After 50

Hey baby boomers, here's some good news for you (or bad news, depending on your perspective): It's never too late to get your butt off the couch and ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Growing Fitter after 50

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Madonna refuses to be 50 -- Do you accept your age?

There's something to be said for not allowing your age to slow you down. After all, if you've been alive for 60 years, but still feel like a ... Read More »

100% daily value for calcium isn't enough

If you are over the age of 50, you need to consume 120% of the Daily Value (DV) for calcium. Not 100%. This is because you are advised to get 1,200 mg ... Read More »

Jamie Lee Curtis: Fit for 50

Jamie Lee Curtis is turning 50 and reports that she feels better than she ever has. Perhaps it's the lessons she's gathered through her ups and downs ... Read More »

Hot celebrities over 40 (and how they impact the rest of us)

Shows like Desperate Housewives and Sex and the City have given the world a new way to look at aging. Turning 40 or 50 no longer necessarily means a ... Read More »

Larry the Cable Guy down 50 pounds

Larry the Cable Guy, also known as Dan Whitney, has happily shed 50 pounds on the NutriSystem diet. On celebrating this huge milestone, the comedian ... Read More »

Daily Fit Tip: 50 push-ups every day, says Fitz

I just took a spin through Fitzness.com, the website belonging to my friend and fellow That's Fit blogger, Fitz. While there, touring all the hot ... Read More »

Fitness after 50: How to prevent injuries

It's just as important to exercise when you're in your golden years as when your in your 20s. You might not be able to work out as hard, but don't let ... Read More »