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5-a-day

Walking the Walk - Day 3 posted Fri, Jul 3rd 2009 by Bethany Sanders

Photo: Watermelon is a sweet summer treat. sxc.hu Day 3: If you're trying to build a five-a-day habit (or ... Read More »

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The 5 (Fruit and Veggie) and 30 (Minute Exercise) Challenge posted Fri, Jul 3rd 2009 by Bethany Sanders

When it comes to weight loss, there are a lot of gimmicks out there. But That's Fit readers know this: Gimmicks never work, and sometimes they can ... Read More »

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