Ted Morrison Do you know how many calories you should be eating in order to maintain a healthy weight? According to a new book called "400 ... Read More »
What You Can Eat: Anything you wish, so long as you don't exceed the 400-calorie limit set on each meal. However, healthy choices including fruit, ... Read More »
If there's one main principle that all top nutritionists advise their clients to follow when looking to lose weight, it's following some sort of ... Read More »
Amazon.com Our Reviewer Says ... "As the title implies, dieters are asked to eat meals and snacks totaling 400 calories each every few hours ... Read More »
If you're trying to lose weight, then the magic number for you is 400 -- as in 400 calories per meal. The 400 Calorie Fix, created by Prevention ... Read More »
Recently I saw an Internet ad with this headline: "Can you Really lose up to 11 pounds in 14 days eating meals like THIS?" This was followed by ... Read More »











