Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Fit Beauty: Dealing with acne at any age
I am well past the age when I thought I'd have to worry about major breakouts. I rarely had pimples or zits when I was a teenager and now that I'm ... Read More »
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25% of men over 30 have low testosterone
If you're a guy over the age of 30, there is a 25 percent chance that you have low testosterone levels, according to new research. The problem is that ... Read More »
What to eat in your 30s
A little while ago, Jonathon posted on things you should be eating in your 20s. What if you're in your 30s? Should you have the same diet? As long as ... Read More »
