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How 'Scrubs' Star Sarah Chalke Stays Slim posted Tue, Dec 9th 2008 by Kristen Seymour

Sarah Chalke, best known for her work on Scrubs, has always been slender on-screen, but she doesn't look that way by accident, especially now. After ... Read More »

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Obesity in India - The Standard is Changing posted Mon, Dec 1st 2008 by Martha Edwards

BMI classifications are accepted universally: 18 to 24 is considered normal, 25 to 29 overweight and 30+ obese. Correction -- BMI classifications were ... Read More »

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When a running hiatus packs on the pounds posted Thu, May 1st 2008 by Jacki Donaldson

Just had my tummy tuck one week ago. All is going well -- better than I'd anticipated, actually -- and just yesterday I went with my mom while she ... Read More »

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The 30 best gyms in America posted Sun, Mar 2nd 2008 by Jacki Donaldson

According to Men'sHealth, there are 30 great gyms in this country. I'm sure there are more. These are just this magazine's top picks. Six of them ... Read More »

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Body Mass Index: Are you obese? posted Sun, Sep 30th 2007 by Jacki Donaldson

Are you surprised at all when I tell you American obesity rates are soaring? Probably not. I wasn't when my husband told me about this weighty article ... Read More »

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Losing 20 lbs. in a month, without exercise? posted Wed, Apr 18th 2007 by Adams Briscoe

Losing weight with no exercise and binging on junk food one day a week seems like a plan that's too good to be true. It's a fact that regular exercise ... Read More »

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