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'The Female Body Breakthrough': Rachel Cosgrove's Program for Looking, Feeling Great posted Fri, Dec 11th 2009 by Mary Kearl

Rachel Cosgrove, Certified Trainer, Co-founder of Results Fitness in California and Author of "The Female Body Breakthrough" No matter how much ... Read More »

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Thanksgiving Dinner Satisfaction And Perfect Portion Control: Time to Celebrate posted Fri, Nov 20th 2009 by Mary Kearl

Allison Fishman, chef, graduate of the Institute of Culinary Education and co-host of Lifetime's Cook Yourself Thin ... Read More »

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Competitive Eater Crazy Legs Conti's Diet and Fitness Routine posted Fri, Nov 6th 2009 by Sara Abadi

Crazy Legs Conti, competitive eater and star of Crazy Legs Conti: Zen and the Art of Competitive Eating Photo: Buck Wolf, AOL News Call it ... Read More »

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Quit Yo-Yo Dieting: Eat What You Love, Love What You Eat posted Fri, Oct 30th 2009 by Mary Kearl

Michelle May, M.D., founder of the "Am I Hungry?" workshops, former president of the Arizona Academy of Family Physicians and author of "Eat What You ... Read More »

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'This Is Why You're Fat' Creator on Staying Thin When Surrounded by Fatty Foods posted Fri, Oct 23rd 2009 by Mary Kearl

Jessica Amason, Viral Media Editor of BuzzFeed.com, co-creator of thisiswhyyourefat.com and co-author of "This Is Why You're Fat" ... Read More »

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Alicia Silverstone Quit Counting Calories - With Her "Kind Diet" posted Thu, Oct 15th 2009 by Mary Kearl

Alicia Silverstone, actress, activist and author of "The Kind Diet" Victoria Pearson Alicia Silverstone's ... Read More »

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Our Brains Are Wired to Crave Food and Have Poor Self-Control: What We Can Do posted Fri, Oct 9th 2009 by Mary Kearl

Judith Horstman, award-winning journalist and author of "The Scientific American Day in the Life of Your Brain" ... Read More »

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Anna Rawson Talks Golf, Sex and Dishes Advice for Beginners posted Fri, Oct 2nd 2009 by Mary Kearl

Anna Rawson, LGPA Golfer Travis Lindquist, Getty Images Golf.com named her one of the sexist ladies ... Read More »

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An Interview With Candace Parker - Face of the WNBA posted Fri, Sep 25th 2009 by Mary Kearl

Candace Parker, Los Angeles Sparks Forward WNBA M.V.P. ('08). Rookie of the Year ('08). Fit mama back on ... Read More »

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Win a Personal-Training Session With Bob Harper posted Fri, Sep 18th 2009 by Mary Kearl

Bob Harper, author and "The Biggest Loser" fitness trainer Timothy Norris, Getty Images It's been a busy ... Read More »

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