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Three ways to keep diabetes at bay posted Fri, Oct 26th 2007 by Jacki Donaldson

Diabetes can be prevented. Do you know how? Surprise: Diet and exercise. According to the website HealthyUpdates.com, about 54 million American adults ... Read More »

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Nintendo DS's 'Brain Age 2' a game for everyone posted Thu, Oct 11th 2007 by Brian White

After playing with a friend's Nintendo DS a few days ago, I could not help but come away impressed. You see, the friend is a middle-aged person that's ... Read More »

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Wanna live longer? Banish the sweet tooth posted Thu, Oct 11th 2007 by Jacki Donaldson

Did you know worms live longer when they are unable to process the simple sugar glucose? Sure enough. And this finding, published in the October issue ... Read More »

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Don't believe the hype: Coffee a-ok posted Fri, Jul 20th 2007 by Lauren Greschner

The debate on whether coffee is good or bad for you has been lobbed back and forth on That's Fit with everything under the sun being discussed ... Read More »

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Hey Smokers! This is what your friends won't tell you. Part 2 posted Mon, Apr 16th 2007 by Fitz K.

A few weeks ago I posted Hey Smokers! This is what your friends won't tell you. and boy did I get some feedback. You know, I wrote it kind of ... Read More »

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