100 calories

Getty Did you know you can burn calories without moving a muscle? Men's Health's new book, "The Men's Health Diet," outlines easy, fun and ... Read More »

I hope this news makes you as happy as it just made me. Wholly Guacamole, my very favorite pre-made guacamole, has come out with 100 Calorie Snack ... Read More »

No bones about it: Losing weight is hard work. You're going to have to make some major changes and you're going to have to stick to them. But changing ... Read More »

The rage in "healthy" snacking these days are the 100-calorie snack packs. Cupcakes, cookies, crackers you name it ... they come in what savvy food ... Read More »

There are about a billion different weight-loss programs out there, so how do you narrow it down and pick the one that works for you? The experts over ... Read More »

100-calorie snacks are big business these days. For someone trying to lose weight, 100 calories is ideal -- it should be able to satisfy your hunger ... Read More »

Here at That's Fit, our Daily Fit Tip is all about small steps you can take to make your life healthier. Today, why not trying to burn some calories. ... Read More »

Every night, when I finally sit down for the day, it's usually with a bag of sunflower seeds. Sunflower seeds are good for you, but very high in ... Read More »

Healthy living is about fitness but it's also about how much you consume. Cutting calories is a good way to get healthy and feel your best. But ... Read More »