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In Hollywood, it seems skinny is never skinny enough. Unless you're Actress Megan Fox who was told by Transformers II director Michael Bay to gain 10 ... Read More »
If water isn't enough to quench your thirst, you're in luck. A new UCLA study reveals the top 10 healthiest drinks, and AOL News features the nitty ... Read More »
Brie Cadman over at Divine Caroline gives a humorous and right-on run-down of the 10 worst fad diets. Sure these diets, like Slim Fast, The Cereal ... Read More »
Surely, you know by now that there's nothing good about trans fat. Restaurants are abandoning it, food makers are ditching it, and companies are more ... Read More »
Officially, the 5'10" America's Next Top Model winner wears a size 10. And yes, that may be pretty small for a tall girl -- or anyone for that ... Read More »
In the market for some new best friends? Women's Health suggests you hand over your loyalty to these 10 friendly foods. They're trustworthy, good for ... Read More »
Just heard a weight loss recommendation that goes like this: Jot down 10 small changes you can begin making today. It's not all about big sweeping ... Read More »
You could crunch you way to abs like Arnold Schwarzenegger's but if you have a layer of body fat over them, they'll never show. It's a myth that ... Read More »
Scientists are finding more and more evidence to indicate there may be more than family history, genetic mutations, and bad luck at play when it comes ... Read More »
Sometimes thinking about changing your lifestyle in order to be happier or healthier seems like a daunting task. I know that times when I decide I'm ... Read More »
