Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
6 Ways to Burn 100 Calories in 10 Minutes
Getty Images Our busy holiday schedules can easily toss our best-laid plans for exercise out the window. On top of holiday shopping, parties, ... Read More »
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DVD Review: Amy Dixon Presents 'Give Me 10!'
I've always liked fitness DVDs that offer multiple segments -- it lets me feel like I have a little extra control over my workout. And, I'm always ... Read More »
Walking the Walk - Day 1
Day 1: I'm really excited about this week. Even though I'm a work-at-home mom and have a flexible schedule, some days I don't stop from breakfast to ... Read More »
