Photo: Zumba, LLC Zumba: The word definitely sounds more like a festive tropical energy drink than a workout and I'll admit, until recently I'd never heard of it either. But if trend tracking is to be believed, this Latin-themed aerobic dance ...

By now you may have heard of Zumba, the Latin-themed aerobic dance workout brought to you by celeb fitness guru Beto Perez that is helping people shake and shimmy their way toward better fitness. Gyms across the country are offer Zumba dance ...

Bored to tears with your regular fitness routine? I hear ya -- the same old workout day in and day out can get pretty dull, even to the most motivated fitness fanatics. Here's something that might help renew your love of fitness -- over at Fitsugar, ...

Beto Perez, celebrity trainer and Zumba creator and Maggie Greenwood-Robinson, nutritional counselor, co-authors of "ZUMBA: Ditch the Workout, Join the Party! The Zumba Weight Loss Program" Photo: Courtesy of Hachette ...

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, increase your overall health and do it in a fun way. Drop your questions here in the Comments section ...

Looking for a fun way to get in a good cardio workout? Then Zumba might just be for you. Translated to English, Zumba means "fast," and that's a good way to describe this Colombian-born dance-style workout. Participants in the class bump, grind, ...

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to learn from and inspire each other! That's Fit Club members are constantly working to better themselves. ...

Tonight, WE TV's "Secret Lives of Women" will introduce you to three women who lost dramatic amounts of weight and transformed their identities in the process. The show's weekly installments dig into subjects from extreme plastic surgery and body ...