So, I'm gaining a new perspective on exercise. It seems the harder I work, the easier my previous workouts seem. This leaves me wondering how I thought running at 6 mph, for example, was so darn taxing when today, I ran for 10 minutes at 7 mph. It ...

If you're looking for a beginner- to intermediate-level treadmill that is fairly inexpensive and fit for running or walking, a Proform treadmill might be a good choice. They are one of the most popular and best-selling brands, and they offer a ...

Photo: jupiterimages By now it's almost a farce. Contestants on "The Biggest Loser" are pushed to run mind-numbing sprints on the treadmill. The contestants hesitate, saying, "I can't do it!" The trainer gets in their faces, calls them on their ...

Photo: Michael Frank, Woodway Burning excess calories while generating electricity sounds too good to be true, but that's what Woodway's latest fitness machine is all about. The EcoMill is a ...

If you're going to be on a treadmill for hours per week, wouldn't it be nice to get some reading or work done at the same time? Personally, I live to use treadmill time to jam to some tunes and take my eyes off anything for a few minutes. But for ...

I recently moved my treadmill from one room to another and had quite an epiphany -- where you place your exercise equipment has a direct impact on how (often) you use it. Consider this: for years, the treadmill was tucked away in a dedicated ...

Too busy to shower after your workout? Why not take a bath while you're on the treadmill? Okay, okay ... I jest. But the Hydro Physio does bear a striking resemblance to a treadmill at the bottom of a bathtub. Though it may look odd, the concept is ...

My mother has gone for a long walk almost every day for the past 23 years (she lost over 50 pounds back in 1985 and has kept it off ever since). She says that she feels cheated and like her day is off-kilter when she doesn't go for her walk. Quite a ...