Unless you live under a rock, you've probably heard of Tofu, a Japanese soybean curd. It's a low-fat protein alternative, and guess what? It's not just for vegetarians. I for one eat it all the time. But unless you've been cooking with tofu for a ...

Many vegetarians champion tofu for its meatless protein and versatility. They also eat quite a lot of it, and some sources are saying -- and have been saying for a while actually -- that no good can come of this. Basically, because tofu is an ...

A tofu-producing company in San Francisco, Quong Hop & Co., has stated that it is recalling quite a few of its tofu products, many of which may be contaminated with Listeria monocytogenes, a food-borne disease that can affect kids, the elderly ...

While I'm not a vegetarian, I don't eat much meat either so I'm always on the hunt for yummy veggie recipes that use healthy protein alternatives like tofu and Quinoa. I suspect there are other people like me out there, so I decided I had to share ...

Tofu sounds disgusting to many of you -- after all, do soybean curds sound scrumptious and tempting? To the majority of people used to standard western food cuisine, that answer is a standard no. But, tofu should not be counted out just on looks, ...

Soy products are a great way to incorporate lean protein into your diet, and you don't have to be vegetarian to appreciate the benefits. However, while many people are familiar with tofu, I get a lot of puzzled looks when I mention tempeh. While both ...

If you like meat chunks (beef especially) in those main or side dishes, but don't like the possible calories and fat they leave behind, try tofu cubes instead! Tofu sounds gross to many people, but it's really not. The curd of soybeans has been used ...

Summer is a fantastic time for throwing backyard parties and hosting casual lunches with friends. If you're tired of doing the same old burgers and steaks on the grill this year and want to make something tasty as well as nutritious, take a look at ...