Kim Kardashian and her famous curves star in a new ad campaign for Carl's Jr. The reality star is promoting the fast food chain's salads, which she told People magazine "are healthy," which, she said, "fits what I'm about right now." Well, we hate ...

That's Fit blogger Kristen Seymour and I were chatting at lunch yesterday, comparing notes on our salads. Hers won by a landslide, both for creativity and nutrition: strawberries, mushrooms, dried cranberries, roasted almonds, avocado, and mango ...

When you're trying to lose weight and you're eating out, what are you going to order? Chances are you'll opt for the salad, but surprise! That's not always the best choice. One of the biggest offenders is the famous Caesar salad. The emperor's salad ...

Tossing a salad is a work of art for some people. There are so many variations, styles, toppings, dressings, etc. It's hard to make a salad unhealthy, but it never hurts to have the directions for The Ultimate Salad. That's right, this 620-calorie ...

For some people, the word salad equals healthy. Unfortunately, that's not always the case. Take Wendy's Southwest Taco Salad for example -- it has 640 calories and 39 grams of fat. Or McDonald's Premium Southwest Chicken Salad, which has 430 calories ...

You've heard it before, I'm sure: Ditch the salad dressing and save loads of calories, fat, and otherwise unnecessary fillers. Might make for a drab salad, right? Not if you top your greens with the right ingredients. Publix Greenwise magazine ...

Ah, the power of food. Even small portions of food have power, like small salads. Small salads eaten just before a meal can keep your knees and hands free of arthritis. It's the vitamin K found in leafy greens like cabbage, spinach, and swiss chard ...

When it's too hot to cook, nothing beats a refreshing salad. If you're looking to put something besides ho-hum leafy greens on your plate, give these tasty salads a try. Photodisc Southwest Corn and Black Bean Salad jupiterimages Very Berry ...