New year, new you! Yeah, whatever. Everywhere you turn this month, that slogan will be right there to remind us of all the things we hope to change by resolving to do A, B and C ... Read More »

Ah, the new year -- 'Tis the season to make promises to yourself that you probably won't keep. Oh well, at least you're not the only one. Family, friends and even celebrities are ... Read More »

I've always had my doubts about New Year's resolutions. They just seem so ... I don't know .... phony? Why try to make several big changes to your life once a year? Why not try to ... Read More »

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask ... Read More »

40% of adults make at least 1 resolution at New Years, and of those 2/3rds are health related. So are you trying to think of something this year? Narrowing it down to just 1 or 2 ... Read More »

Diet derailers are everywhere -- in your house, in the grocery store, at work, at play, in your head even. Here, we'll address the very things that throw us off course. Together, ... Read More »

Health-related New Years resolutions are the most popular by far, but there are so many things to think about when it comes to trying to live a healthier lifestyle that it can be ... Read More »

If you're like most people, you'll probably be ringing in ringing in the New Year with at least one resolution. This year, I've joined many Americans in making what is by far the ... Read More »

How many late Decembers have you spent furiously resolving to do this and not do that? ... Read More »

It's that time! Tomorrow is the beginning of a new year, a clean slate, a new start. What's your resolution this year? You might have more than just 1 goal for 2008, but I bet ... Read More »