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The Truth About 'Genes' and Obesity

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, your health and your life. There's no doubt that genes have something to do with your weight. But ...

Childhood Obesity - Does America Cater to Obesity?

BBC Health has a video showing a mother discussing how her children got overweight, the problems they encountered, and what they're doing to lose the extra weight. The mother mentioned that she realized her son was getting overweight when she ...

Teenage Obesity: The TV Isn't To Blame

Photo: Getty Thanks to the popularity of things like Facebook, Playstation and TiVo, it's pretty obvious that teenagers today are getting less physical activity than they were a few decades ago. Or is it? Recent findings from Johns Hopkins ...

Obesity and Omega-3s

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, your health and your life. I've been preaching about the benefits of omega-3 fatty acids for so ...

Obesity leads to disability

Obesity is a new form of disability, according to this article. Studies are showing that those who are obese have a very difficult time walking short distances or climbing even a few stairs. Obese people also have trouble lifting, bending and getting ...

Obesity rates on the rise

Despite media attention and public service campaigns, obesity in the US has risen over the past year. No states had a decline in obesity and 37 states reported increases in obesity. At least 20% of adults are obese in every state except for Colorado. ...

Childhood obesity = lifetime of problems

Imagine being told your child is at risk for type 2 diabetes, high cholesterol, heart disease, stroke, liver failure, sleep apnea, and a shortened life span. Imagine this blow getting worse as you learn that nearly every organ in your child's body is ...

Bad to the bone: obesity

Does obesity increase of decrease bone mass? There are opinions on both sides of that table, and a new one states that increasing body weight decreased bone mass. In other words, preventing yourself from becoming obese with prudent dietary controls ...
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