Be inspired by our That's Fit Success Stories. Then motivate others by submitting your own. Share how you've transformed your body through diet and exercise by sending us an e-mail at successstories [AT] thatsfit [DOT] com. Ted Hebert, ...

Photo: Getty Images Functional foods are hitting the grocery store shelves in droves, and this should cause you some concern, because what it means is that companies are tossing some vitamins, minerals, ...

If you've ever been to Europe, the lack of fast food restaurants and junk foods on grocery shelves would amaze you. That is, unless things have changed recently. Things like McDonalds and Doritos are uniquely American, and as the saying goes, you are ...

My son likes many healthful snacks. Cucumbers, cherry tomatoes, carrots, celery, almost any variety of fruit, cheese sticks and sunflower seeds are his favorites. But if given the choice between any of his favorite healthful snacks and his least ...

Banning sweets in schools might cause an uproar among the students, but a new study shows that it really work in reducing the number of overweight kids. The studies followed schools in Stockholm after they banned junk food from school, and the result ...

In something that sounds like a kickback to the 1960s, kids in schools are acting like pseudo-drug dealers by selling junk foods to other kids from lockers and places like behind playground bushes. Is junk food contraband? From a nutritional point ...

With much of America's youth hooked on junk foods and chemical taste enhancers (like monosodium glutamate), it's no wonder that tricks have to be used to ensure many kids get some kind of nutrition during those formative years. In Virginia, food ...

Dora the Explorer is about to lose one of her media gigs as her name and likeness will be removed from all junk food packages as of January 2009. The same fate is in store for Sponge Bob and any other character Nickelodeon licenses for use on ...