If you use herbal supplements, do you pay attention to the indications mentioned on the label? Have you done your own research into the proper dosage and usage of those supplements? Many American adults have not. Herbs like echinacea are great for ...

Photo: woodleywonderworks, Flickr Grilled food is simply delicious and compared to other cooking methods like frying, it's generally healthier. But grilled food is not without a caveat. When the high heat ...

Adding fresh herbs to your barbeque recipes adds low-calorie flavor -- and makes grilling safer. ...

If you ask me, there's nothing like fresh herbs to liven up a dish and bring the flavour of the food out. My favourites are fresh dill, rosemary, garlic and basil, and while the dehydrated versions are okay, there's just something missing. If ...

When you cook, do you stick to the standard salt and pepper? Or do you get more creative, adding fresh herbs and spices to your meals? There are benefits beyond great flavor ... so the next time you cook, be sure to spice it up. Using spice has ...

Natural and organic foods are often seen as boring and bland by those who are used to salty and chemical-infused processed foods, but it does not have to be that way. Ever try using fresh herbs in that salad or with that salmon? Cilantro, Rosemary ...

Herbs are amazing things, and they can do so much for us besides just seasoning our food and brewing us a good cup of tea -- they can also go a long way towards helping to relieve stress and improve your mood. Stressed out? Annoyed? Worried about ...

With herbs becoming more and more mainstream, it stands to reason that more people will use them. That's good, right? Well, yes and no. On the one hand, I think it is a huge step for anyone to seek and try an alternative remedy before choosing drugs ...