When it comes to dips and dressings, we pretty much know which ones are the bad guys: Things that are cream-based, made with cheese, high in fat or all of the above. So when snacking, we healthy eaters tend to lean towards nutritious things with ...

I hope this news makes you as happy as it just made me. Wholly Guacamole, my very favorite pre-made guacamole, has come out with 100 Calorie Snack Pack. Wholly Guacamole is made of avocados, spices, and not a lot else. It is "Fresherized," meaning ...

Mexican food is definitely a fan favorite, but tends to be atrociously heavy in fat and calories. It doesn't have to be though, and getting the taste you like without the love handles to match isn't such a challenge. The ingredients on almost all ...

Ever wonder what exactly the most fit and trim folks put in their bodies for nutrition -- folks like, say, Lance Armstrong? I mean, what powers that guy on the bike and in all those marathons? Well, Texas guacamole, for one. Check out this Armstrong ...

The Glycemic Index diet is one of the more popular weight-loss solutions out there, and luckily for people on it, there are lots of resources out there for people following the plan. For instance, ediets has come up with this handy list of snacks ...

Did you get your free burrito? In case you missed it, Chipotle gave away free burritos for tax day this year. It's tough to pass up a free lunch, I know. So maybe you went for that free tax day burrito and now you're wondering exactly how far you've ...

This weekend, our family went to a Mexican Fiesta party. I gotta say, not only were the food offerings delicious -- and plentiful! -- they were also healthy. From guacamole and veggies to slow-cooked beans with cilantro, there was something to ...

Cinco de Mayo is less than two weeks away, so get ready for the celebration. There's a cool restaurant called Tortilla Flats that I usually visit on Cinco de Mayo, but I'm not sure if I'll be making it there this year. Either way, I'll still be sure ...