If you want to lose weight, load up on tea. ...

If you're looking for a way to help you look ooooh so good this summer, try adding a daily cup of oolong tea -- fortified with green tea -- to your diet. A study published in the American Journal of Clinical Nutrition found that people who drank this ...

Drink green tea! You hear it everywhere. Green tea has been linked to heart health and cancer prevention, and recently even been touted as a possible way to reduce rheumatoid arthritis pain. But as with nearly everything, too much of a good thing is ...

Green tea takes a little getting used to, but after reading about all the studied benefits the beverage has for you, the transition comes a bit easier. In fact, a good way to get acclimated to healthier foods (when you're having trouble with the ...

Are you a tea drinker? Many of us drink tea in the summer or with a restaurant dinner (I like mine with a lemon wedge -- that's it), but there are year-round benefits of drinking tea. In fact, there are so many reasons to drink green tea that it's ...

What do you mean herbal tea isn't tea? I absolutely love herbal tea. Just yesterday I sipped a giant mug of chamomile mint, which paired nicely with Jacki's better breakfast to start your day -- eggs and toast. "Julie's Health Club" reports 9 Tea ...

Rheumatoid arthritis sufferers may soon have a new non-drug option to help alleviate their joint pain. A recent study found that, in laboratory tests, an ingredient in green tea called EGCG blocked a protein that is known to cause inflammation in ...

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count! The benefits of tea are being touted everywhere. From the beneficial bacteria in ...