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Beat brain cancer with garlic

It seems like every day scientists are discovering new ways to fight against cancer. While many of these treatments come in the form of drugs, there's also a growing number of foods that have been proven to be effective against the disease. The ...

Daily Fit Tip: Cook with Garlic

One of my favourite things to use while cooking is fresh garlic. LOTS of fresh garlic. My fella would say perhaps too much garlic, but I wonder, is there any such thing? It's so fragrant and delicious. It's also good for you -- it's been known to ...

Crush your garlic before cooking it

Garlic is known not only for its flavor but also for its anti-clotting benefits and has been proven to prevent blood clots. The studies that discovered garlic's health benefits, however, have always been done on raw garlic. Most of us eat our garlic ...

The Daily Turn On! Go for the garlic

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Everyday The Daily Turn On! with That's Fit Life Fit expert Laura Lewis will awaken your mind, your body and your life! Did you know ... Garlic is one ...

Garlic makes for the perfect seasoning on almost anything

I love garlic. In fact, it's so good that I use it in almost everything where it can complete the flavor: pasta sauces, fish, chicken, vegetables and even on whole-wheat sandwiches. Not only does the pungent taste awaken your sense, it's also a great ...

Don't be in such a rush to microwave garlic

Coming from an Italian family (on my mother's side), there are certain foods that I simply cannot get enough of. Unfortunately, in some cases I have to pass on many of them; pasta dishes, especially those doused in creamy Alfredo sauce, are sadly ...

Lots of garlic: bad for the social life, good for your body

Growing up in a family where a clove of garlic meant the whole bulb, it's not surprising I love garlic -- lots and lots of garlic. But while the taste is divine, there are some drawbacks -- the smell of your house a few hours after cooking garlic, ...

Garlic does or doesn't lower 'bad' cholesterol?

Does garlic consumption really help human health? There are many people I know who eat garlic on just about anything. Not only do they like the taste, but it's a great way to make bland foods taste good without adding a ton of salt. But, does garlic ...
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