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Want to eat locally? Links to get you started

Are you interested in eating more locally grown, sustainably-produced foods? Diet -blog has compiled an excellent list of resources to help you get started. The links on that list will help you find local farm markets, local food co-ops, grass-fed ...

Home cooking: 11 reasons to start eating local foods

[In our regular feature, Home Cooking, That's Fit blogger Larissa Brown encourages us to explore with her the challenge of eating and cooking with local foods. No matter where you live or what local products are available to you, we all can benefit ...

Why you should eat locally

First there was the whole foods diet. Then there was the low-carb craze. Then eating organic was all the rage. And I'm sure you've heard of cage-free, free range and grass fed. Now there's eating locally. Well, eating locally isn't exactly a new ...

3 ways to eat locally

You've undoubtedly heard plenty about the benefits of eating locally. It's good for the environment, you support your local community, the food is fresher, and you have more say in how your food is grown because you can talk to the people who grew ...

Farm to School program teaches kids how to eat

The Massachusetts based Farm to School program encourages the use of locally grown foods in school cafeterias. Rather than the limp french fries and greasy pizza that was served back in my school days, these kids have fresh, tasty, and nutritious ...

Easy ways to help you eat locally

If you can't grow your own food, you can be sure that someone near you is. When you sit down to dinner tonight, take a minute to consider how far your food traveled to get to your plate. Is your steak from Australia? Are your carrots from California? ...

Eat local with the 100-Mile diet

Lately, it seems there's a trend toward eating locally-grown food, and subsequently supporting your local economy. So it only seems natural that a diet would be based on this idea -- it's called the 100-Mile diet. Actually, it's not so much a diet as ...

You Are What You Eat: Spinach, not just for Popeye

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count! The local growers are bringing in the bounty this time of year. The nutritionally ...
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