Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best reponses with you, we'll scour the ...

Your RDI of soda? That would be a big fat zero -- the diet variety included! ...

It's a hard decision for many of us -- to drink regular soda or diet soda. One has refined sugar and way too many empty calories, while the other has less calories but artificial sweeteners. But those who drink diet drinks may have reason to ...

A big steak with french fries and a buttery, white roll is not the ideal meal. Published in the on-line journal Circulation last month, a long-term study has shown these unhealthy foods -- red meat, fried foods and processed grains -- are associated ...

Drinking one or more soft drinks per day, be them diet or regular, may increase your obesity risk. Okay, fine. This is old news by this point. But, for some strange reason, I can't seem to get past this report, which appeared in the very ...

This just in: Diet soda can make you fat. Huh? Isn't it calorie-free? Yes, it is, but according to this, studies show that people often compensate for the lack of calories in their soda by consuming more in their food. Another theory is that ...

Diet Coke Plus is supposed to include quite a few vitamins and minerals right in with your favorite soda. But the FDA and the Coca Cola company are in the middle of a he-said/she-said type of battle. Coca Cola stands by its product, but the FDA says ...

I have a friend that replaces meals with diet soda. Afterall, a Diet Coke is 0 calories and all the carbonation makes her feel more bloated than if she ate a 5-course meal. I definitely don't agree with her weight-loss philosophy, but I can see how ...