Are you a dairy fan? Cheese and yogurt can be hard to give up and those products can be really tasty -- but are they a good foundation for a healthy diet? The dairy industry loves to tell us the health benefits of a diet high in dairy (I'm ...

I'm no fan of dairy products (except the occasional bite of cheese), just based on all the hormones used in cows that produce dairy products. For healthy intake of calcium (and calcium carbonate at that), there are much better sources. The "got milk" ...

I try to stay away from dairy, especially milk. It's been linked to breast cancer and since I've already had the disease, I tend to stray from anything even remotely associated with it. That's not to say dairy is all bad, though. In fact, it seems ...

Listen up, parents and parents-to-be: Protecting your kids against allergies, asthma and eczema can be as easy as watching what you feed them -- recent studies are showing that feeding a child only organic milk, cheese and yogurt can reduce their ...

The dairy industry has been touting the benefits of milk and milk products and how it helps with weight loss for years, but now the USDA says they have to stop. Although leaders at the National Dairy Council say they stand behind the messages they've ...

If you take your coffee black, you're pretty badass. It takes a certain type of person to chug that stuff down without some milk to take the edge off. However, unless you're getting your dairy from other sources, you may want to reconsider this ...

Many dairy farmers are making the switch to organic. Consumer demand for organic dairy products has grown 20% each year and the trend is expected to continue. Organic feed for dairy cows is more expensive for the farmers. To encourage more dairy ...

Unless you've taken a dietary (or even ideological) stance against dairy, you'd do well to include it into your diet every day. Worried that it may get in the way of your efforts at weight loss? No need to fear, say researchers from Harvard Medical ...