The old saying "an apple a day keeps the doctor away" keeps coming around because it's largely true, and although it's a well-known fact that a diet with lots of fruits and veggies is a healthy one experts aren't sure exactly why -- not completely ...

It's that time of year ... early Fall, when apples abound, but warm enough that you can still grill without a parka. So what's this all mean to you? Another fabulously delicious recipe to make, which includes apples on your grill: Apple Halibut ...

The almighty apple is always named as a great anywhere, anytime snack. Low in calories and high in fiber, you just can't go wrong with apples, say the nutrition experts at RealAge, especially if you want to lose weight. Get your apple slicer ready ...

Pregnant? If so, you are probably watching your diet to ensure your body and the developing one inside are being nourished with the right kinds of foods and minerals that lead to the most successful pregnancy possible. If so, are you noshing on ...

They may be banned on the Atkins diet, but make no mistake: Fruit is good for you. It's full of important vitamins and minerals that you might not be getting from other sources. You know that saying, 'An Apple a day keeps the doctor away'? I think ...

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece of advice and practice it for seven days. Then I'll report back on what I discovered about making ...

Now that it's fall, those of you with apple trees are probably trying to think of ways to use up the buckets and buckets of ripe fruit you've got falling all over your yard. Sure applesauce and apple pie are great, but there is only so much of each ...

Apples are one fruit still in the produce section of my supermarket. Strawberries, blueberries, raspberries, blackberries, watermelon -- not so much. 'Tis the season for slim pickings when it comes to fresh fruit. Apples aren't so bad. I really ...