The Sabotage: Always wearing comfortable clothing

This one is generally a good thing (comfortable people are happy people!) but the downside is that if all of your clothes are loose and flowing you're not getting any of the early weight gain hints that you would be if you wore less forgiving fitted or non-stretchy outfits. So go ahead and wear your comfy stuff the majority of the time, but on weekends (when you're more likely to overeat) try to pull out the fitted jeans.

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