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Get moving (8 of 11)
Get moving
On longer flights, get up and walk around at least once an hour. If that's not possible, look for exercises you can do in your seat inside your in-flight magazine.
photo by Rob! on Flickr
15/04/08
On longer flights, get up and walk around at least once an hour. If that's not possible, look for exercises you can do in your seat inside your in-flight magazine.
photo by Rob! on Flickr
15/04/08
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