That's Fit

Give yourself time to get ready

Be realistic about how long it's going to take you to get completely ready for bed, for most people it's at least an hour. Give yourself about 20 minutes to wrap things up in the house and plan the next day, 20 minutes for your bathroom routine, and 20 minutes to get into bed and read a magazine or just plain wind down.

Photo by jynmeyer on stock.xchng

07/06/08