For your face

You want gentle exfoliants, like fine sugar, jojoba beads, rice bran, or almond meal. Oats and honey will calm stressed skin, and crushed grape seeds will deliver antioxidants to oily, acne-prone skin. Don't use anything really coarse and rough. A good one to try is this Aveda Aveda Tourmaline Charged Exfoliating Cleanser, $29 at aveda.com.

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