Gadling covers the Olympics
AOL Health

Galleries > Run better with these 11 tips

  • Start out with a good breakfast
  • Schedule it!
  • Find a running buddy
  • Always have a gym bag ready
  • Enter a race
  • Take a running trip
  • Ice!
  • Mix it up
  • Keep a running log
  • Be careful with your shoes
  • Take a break!